Best Legal Steroids for Sale: Top 4 Steroid Alternatives Reviewed Why Choose Legal Steroids Over Anabolic Steroids Anabolic steroids give impressive results. They enhance your performance in several ways, such as increasing muscle mass and speeding up recovery. But, the increase in performance comes at a price. Also, steroids, mostly known for causing horrible side […]
Best Way to Train Large Muscle Groups Train Large Muscles First, Then Small Muscles One basic principle of weight training is to do large muscle exercises first. Exercises like bench presses and squats need done first, then small exercises. Small exercises, such as biceps curls and knee extensions. Small exercises fatigue the target muscles rapidly. […]
Jason Momoa Aquaman Bulking Workout Bulk Up like Jason Momoa did for the new Aquaman movie Jason took a simple approach with his trainer. Balancing weightlifting and climbing. Not fatiguing the muscles used for climbing (back, biceps and forearms) the day before hitting the rock gym. Instead, training back and biceps after climbing to overload […]
Tried and True Methods for Boosting Your Bench Press Bench Press Secrets Most guys know their strength by their bench press. How do some seem like they bench press houses and others struggle with 225 pounds or less? Tried and true methods for boosting bench press discussed in this artcle. Just like in certain sports, […]
Train Like A Beast-Maximum Muscle Growth-Leg Day Leg Day Training Tips Want to stimulate beast sized muscle growth in your legs? The biggest mistake people make with legs is they use too much weight and don’t get much range of motion with reps due to that. You see them doing five or six half-reps with […]
Maximize Muscle Pump and Strength Train Heavy to Maximize Strength and Pump Do you need to train with heavy weights to gain strength and get a great muscle pump? Or can you just get the pump with light weights? A bigger muscle is a stronger muscle. Training with heavier weights in the rep range eight […]
Stay Vigilant On Prostate Cancer Progression Prevention Aspirin’s Health Benefits for Men Consuming aspirin three days per week, linked to reducing risk of developing or dying from advance prostate cancer. According to researchers from Harvard University and Brigham Women’s Hospital in Boston. Aspirin, however, no effect on getting the disease in the first place. In […]
What She Really Thinks About A “Two Minute Man”? Treatment options for premature ejaculation Modern women expect staying power and a little sexual savoir-fare. Unfortunately, many men suffer from premature ejaculation, two minute wonders who leave women flat and unsatisfied. Premature ejaculation (PE) is psychologically traumatic for men and women. Making men feel sexually inadequate […]
Get Big Muscles Like Arnold-Get Enough Protein Meeting your protein needs The most important thing is that you eat the right way to get big muscles. Getting the right amount of protein your body needs. Arnold believes in the formula, for every pound of bodyweight, add one gram of protein. This works best with five […]
Are Thermogenic Supplements Dangerous? Finding a Safe Thermogenic Supplement Thermogenesis and Weight Control Metabolism works by converting one form of energy into another. Chemical energy from food, for example, converted to mechanical energy to contract muscle. The body only traps about 25 percent of food energy as usable energy. The rest energy, lost as heat. […]
