Get the Edge in the Gym or on the Field
Athletes, bodybuilders and weekend warriors alike, always on the lookout for anything that’ll give them an edge. Can you blame them? Who wouldn’t want to take some type of supplement that delivers greater performance and results?
Unfortunately, the vast majority of preworkout supplements on the market are all hype. However, a few standout ingredients among the pretenders that claim as a true performance enhancer. One such ingredient exists-citrulline malate. It’s great for everything. Performance, energy, stamina, muscle recovery and muscle pumps!
What is Citrulline Malate?
Citrulline malate, a hybrid ingredient formed from the bonding of the amino acid L-citrulline to malic acid(mallage). Citrulline is a naturally occurring, non-protein-a-amino acid created from L-ornithine in the urea cycle. A metabolic process that governs removal of ammonia from the body. Additionally, citrulline can also be found in a number of foods, namely watermelon. A far superior nitric oxide booster than L-arginine. Malic acid, shown to enhance stamina and blunt pain brought on by intense exercise.
What does it do?
As stated earlier, citrulline is best known as a powerful nitric oxide-boosing ingredient. Increased NO production delivers a number of benefits, including:
- Increased vasodilation
- Great blood flow
- Enhanced glucose uptake
- Improved oxygen delivery
- Better nutrient transport
Enhanced nutrient and blood delivery to working muscles increases endurance by offsetting premature fatigue. Both physically and mentally during exercise. Furthermore, on top of that, increased vasodilation leads to some seriously epic pumps during your workout. Citrulline malate also enhances energy production via increased ATP synthesis. It also boosts phosphocreatine (CP) recovery after exercise too. In case not aware, ATP is a cell’s primary fuel source that provides the power to do work. Basically, the quicker you replenish ATP stores, the quicker your strength and power return. While the end result is less fatigue and greater work capacity, setting you up for incredible gains.
Citrulline Malate Benefits
- Increased nitic oxide production
- Enhanced ATP production
- Better endurance
- Reduced muscle soreness and pain
- Quicker recovery
- Improved nutrient/oxygen delivery
- Reduced fatigue
- Elevated post-workout growth hormone (GH) levels
- Improved GI system functioning
Better performance, recovery, energy and pumps! What more could you ask for from a single ingredient? Because citrulline malate is an absolute must have ingredient for your workouts. Furthermore, make sure your preworkout supplement contains this ingredient to get the most from your workouts!