Tag Archives: biceps

Get Huge Guns!

Biceps – Blast Your Guns!

Share this…PinterestFacebookGoogle+TwitterLinkedinRedditBlasting the Guns Start with the following muscle training split- Day 1: Chest. Day 2: Back, Day 3: Arms-Triceps AM/Biceps PM, Day 4: Delts, Day 5: Legs-Hams AM/Quads PM…. Read more »